A lot of the girls at work are all working towards being healthy.
My partner at work, who busted her knee has been on Weight Watchers for 2 weeks and has lost an amazing 6lbs.
Another co-worker 'D" has gone back to the gym and has gone 5 days last week.
AWESOME!!
And Melissa, has started going back to the gym as well.
This is all very inspiring and also helpful.
When everyone is on the same page it seems a lot easier.
We've had less treats at work, which in turn helps me eat a little healthier.
I've started eating healthier and going to the gym more regularly.
My goal?
Just be healthy.
I've always been lucky. I could eat anything and not gain a single pound. I still can but I realize just because I can doesn't mean I should...
Plus just because Im skinny doesn't mean Im in shape.
I had no energy. I had no stamina and felt pretty crummy. All because of what I put into my mouth and lack of movement.
The past 30 days I've been eating healthy food, less junk (I tried to eat none ... but some days I gave in) and I've committed to going to the gym 3 days a week.
Monday, with Melissa its going to turn hardcore.
At least hardcore for me...
Ok, so Melissa will be doing it.
She's asked me to join her and I'm going to try ... but it's a huge change.
I'll be honest and say I'm very hesitant.
It appears to be very strict and although I have been eating healthier, it's nothing at all compared to Jamie's Menu.
Did I mention I'm also very picky?
Thank goodness Melissa works the exact same schedule as me because Im going to need all the support I can get.
